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Level 1

  • Blowing bubbles

  • Face underwater

  • Kick with a kickboard

  • Float on back (with help)

  • Swim out to instructor

Level 3

  • Swim 10 yards of freestyle with controlled side breathing

  • Swim backstroke 5 yards

  • Introduction to breaststroke

  • Introduction to butterfly

Level 2

  • Swim out to instructor

  • Come up for air

  • Float on back

  • Retrieve objects underwater

  • Introduction to backstroke

Level 4

  • Swim 10 yards of all strokes: freestyle, backstroke, breaststroke, butterfly

  • Controlled breathing on all strokes

  • Introduction to flip turn

  • Introduction to diving