Level 1
- Blowing bubbles 
- Face underwater 
- Kick with a kickboard 
- Float on back (with help) 
- Swim out to instructor 
Level 3
- Swim 10 yards of freestyle with controlled side breathing 
- Swim backstroke 5 yards 
- Introduction to breaststroke 
- Introduction to butterfly 
Level 2
- Swim out to instructor 
- Come up for air 
- Float on back 
- Retrieve objects underwater 
- Introduction to backstroke 
Level 4
- Swim 10 yards of all strokes: freestyle, backstroke, breaststroke, butterfly 
- Controlled breathing on all strokes 
- Introduction to flip turn 
- Introduction to diving 
 
          
        
       
             
            